What to Bring to a Runway Show as A Model
You booked a runway show. Congratulations! The question is: What should you bring to the venue on show day?
Before I share my list of the items you should always have with you. Let’s talk about preparation.
Do your best to get a good night’s sleep the night before the show. You want to look and feel well-rested. Limit any alcohol, sugar, and salty foods, as these increase bloating and puffiness. Stick to water, good-quality protein, and complex carbohydrates.
Shower before arriving for the show and make sure your hair is washed clean and styled in a simple, natural way. Shave any body hair if needed and lotion your body.
Guys; ask if they want a clean-shaven look or prefer some facial hair for the show.
Model Bag Essentials for female models:
- Nude Strappy Heels
- Black Strappy Heels
- Nude lingerie (preferably a thong and t-shirt bra) no lace. Keep it simple
- Pasties
- Unscented Body Lotion (for hands/knees/elbows)
- Hair Brush
- Bobby Pins & Hair Tie
- Toothbrush/Paste/Mouthwash
- Water
- Snack
- Makeup bag with the basics. Mascara, foundation, powder, blush and lip balm
Model Bag Essentials for male models:
- Black Boxers and Briefs
- Clean white sneakers
- Black Sneaker
- Water
- Snack
- Hair Gel
- Comb
- Toothbrush/Paste/Mouthwash
Always bring your comp card. You never know who you might meet. Runway shows are a great place to network and meet casting directors, agents, and designers. Get into the habit of carrying a few comp cards with you so you can hand them out and book more work.
Looking for more tips about runway preparation and networking? Check out the Modeling Course.
You booked this show. So be confident in your ability to walk the runway. You deserve to be here, let that confidence shine through and most importantly have fun!
