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What to Bring to a Runway Show as A Model

You booked a runway show. Congratulations! The question is: What should you bring to the venue on show day? 

Before we share our list of the items you should always have with you, let’s talk about preparation. 

Do your best to get a good night’s sleep the night before the show. You want to look and feel well-rested. Limit any alcohol, sugar, and salty foods, as these increase bloating and puffiness. Stick to water, good-quality protein, and complex carbohydrates. 

Model Bag Essentials for female models:

  • Nude Strappy Heels
  • Black Strappy Heels
  • Clean sneakers
  • Nude lingerie (preferably a thong and t-shirt bra) no lace. Keep it simple
  • Pasties
  • Unscented Body Lotion (for hands/knees/elbows)
  • Hair Brush
  • Bobby Pins & Hair Tie
  • Toothbrush/Paste/Mouthwash
  • Water 
  • Snack 
  • Makeup bag with the basics. Mascara, foundation, powder, blush and lip balm 

Model Bag Essentials for male models: 

  • Black Boxers and Briefs 
  • Clean sneakers 
  • Water
  • Snack
  • Hair Gel
  • Comb
  • Toothbrush/Paste/Mouthwash 

Looking for more tips about runway preparation and networking? Check out the Modeling Course.

You booked this show. So be confident in your ability to walk the runway. You deserve to be here, let that confidence shine through and most importantly have fun!

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